Stepped on the scale for the first time in over a week today… I gained 4lb! Not sure why, been eating really well and working out like crazy, I actually went down one belt notch! Am I gaining muscle??? 4lb seems a little excessive, although I’ve never worked out this hard in my life.
I think I’ll just put the scale aside, continue to work out and eat well and see if I notice any differences in the mirror and how my clothes fit.
I have to admit, with all of the intense working out, I’ve been feeling great, almost like being on a permenant high 🙂